What a perfect morning for Sante's Saturday morning yoga class to be held in Forest Park. This 10 a.m. class is one of my favorite ways to end the work week.
We met just inside the park off Kingshighway in front of the Jewish Tercentenary Memorial, right.
The sun felt marvelous on our Vitamin D-starved bodies. It's a sure bet our yoga instructor Katie, shown adjusting the shoulders of one of the participants above, will plan more of these "Relax and Renew" classes in the park as weather permits.
Continuing its efforts to reach out to the neighborhood, Sante is offering its second annual Neighborhood Boot Camp on Monday evenings at 5:30. Membership in the Health Club is not required, though you are asked to purchase a Sante t-shirt which is available in the Pro Shop. Meet inside Sante in the lower level of the Chase Park-Plaza before heading out with a trainer to run through the neighborhood and into Forest Park. For more information email joy@santechase.com, or call the number below.
Sante, 212 N. Kingshighway, (314) 633-3020.